Food & Drink

Foods to Get You in the Mood

Below are some food that can help get you in the mood. Read on to find more.

Part 1

1

Chilli

Aside from making you feel hot and tingly inside, chilli is full of capsaicin, a chemical that can induce the release of feel-good hormone endorphins.

2

Chocolate

Melt-in the-mouth and super-sensuous, chocolate is a deliciously sexy food. Full of love chemicals, it affects the pleasure-centres of the brain and peaks during orgasm.

3

Honey

Oozy honey really is the nectar of the gods! Trace minerals found in honey help metabolise the female sex hormone, oestrogen.

4

Oysters

Slippery and cool, oysters are a libido-booster for men. Rich in zinc, they increase sperm production and dopamine, a mood-enhancer.

5

Bananas

Aside from their rather suggestive shape, bananas are considered a sexy food because they assist with sexual stamina.

6

Almonds

Want a little bedroom action? Try a handful of almonds. They're packed with vitamin E, which boosts blood flow to the sex organs.

7

Garlic

Garlic is nature's own Viagra. By dilating blood vessels, it increases blood flow to the sex organs. Just make sure you and your partner share the garlic bread!

8

Figs

Figs are much more than a fleshy erotic-looking fruit – they are high in amino acids which act as a powerful sexual stimulant.

9

Nutmeg

This pungent spice has long been believed to boost your libido and stimulate your sexual appetite – so add a grating to the top of your cappuccino!

10

Celery

Celery is a super-food when it comes to getting you in the mood. Containing a male hormone called androsterone, which acts as a pheromone, it arouses females sexually.

11

Avocado

Aztecs used to call avocado trees, 'testicle trees' because of the way avocadoes hang in pairs. Rich in B6, they increase sexual stamina and energy.

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