Ginger tea has been had by people for thousands of years, especially because of the medicinal properties it has been related to. To get complete benefit of ginger tea, it is important to have the ones which have ginger as the primary ingredient rather than traditional tea which only regards ginger as flavoring. You can choose to prepare it by following the ginger tea recipe using fresh ginger. Let us have a look at how to make ginger tea.
Great Ginger Tea Recipe You Must Try
Ginger tea has various benefits, the most commonly known is the relief it provides from nausea. It helps even during motion sickness. Other benefits of ginger tea include improving digestion and blood circulation, preventing bloating and belching, reducing inflammation, relieving from chest congestion and menstrual pain, boosting immunity and fertility, relieving stress, fighting with bad breath and infection. It also helps in detoxification, improves lipid profile and acts like a strong anti-oxidants. With so many wonderful and magic effects of ginger tea, don't hesitate to make your own one with our easy ginger tea recipe here!
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Ingredients
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Ingredients |
Amount |
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Grated Ginger |
1 tablespoon |
|
Water |
2 cups |
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Raw Honey |
1 tablespoon |
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Lemon juice |
½ |
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Optional Ingredients: |
|
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Cinnamon, Camomile, Echinacea, Mint, Cayenne Pepper |
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Directions
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Peel and grate the ginger or slice it very thinly.
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Infuse the ginger along with optional ingredients, if any you want to add.
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Boil the water and let the ginger steep in hot water for 10 minutes with the lid on, either in saucepan or tea pot.
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Add lemon juice and honey, enjoy the warm or cold ginger tea as per your preference.
