Food & Drink

Kale and Cranberry Smoothie

This tangy citrus smoothie is full of antioxidants and vitamin C, providing essential vitamins, minerals, and other nutrients.

Kale and Cranberry Smoothie

1

​Ingredients

Ingredients

Amount

Kale, fresh

2 cups

Cranberry juice, unsweetened

1 ½ cups

Water

½ cup

Bananas

2

Blood oranges, peeled

2

Lime, peeled

1

2

Notes/Instructions:

First blend the water, cranberry juice, and kale until the mixture is smooth. After that, add in the rest of the fruits and continue blending until it reaches the desired consistency.

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